Tumbling

Ages 5-7 yrs

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Tuesday

5-6pm

This class teaches fundamental tumbling skills on the floor. Students will work on basics including handstands, cartwheels, round-offs, and even back walkovers! Must have a strong round-off and back walkover to move to advanced!

Ages 7-14 yrs

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Mon or Wed

6pm-7pm

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This class teaches basic tumbling skills on the floor, tumble track, and trampolines! Students will work on foundational floor skills including  handstands, cartwheels, round-offs, and back walkovers! This class is only for floor and tumbling basics, so the students do not use the bars or beams.

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*No previous skills required*

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Ages 8-16 yrs

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Monday

7pm-8pm

This class is for athletes that already have some foundation in tumbling, or for older athletes that are up for a challenge! We'll work on more difficult tumbling skills and the goal of the class is to get a back handspring!

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*Must have a strong handstand and a strong cartwheel to join*

Ages 8-16

Wednesday

7-8pm

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This class is for advanced tumblers only. The focus of this class is to sharpen tumbling skills, or to advance your tumbling into back handspring series, tucks, layouts, and twisting. 

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*You must be able to do a Back-Handspring without a spot to join this class*

Tumbling Privates

Stunting Privates

Cheerleading Privates

We offer 1-on-1 lessons for athletes to get that extra weekly push or to work on mastering that round-off or back handspring! We also offer stunt, spirit, and cheer private lessons. Private lessons are a great way to practice flips and other harder tumbling passes that are for more experienced tumblers.

Per Request

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We offer cheerleading group lessons or clinics for stunting, motions, jumps, and spirit, or any combination of those. We'll help you nail that middle/high school tryout and make sure you keep those skills after! Clinics available for recreational, middle school, and high school teams! We also offer lessons for college cheer prep. Availability determined by coach.

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Call us to inquire about your custom clinics!

Dates TBA

Nail that back handspring with the best clinic in town! Learn the right technique the first time around to prevent injuries from improper execution and to generate more power for future tumbling. Don't wait until tryout season to get that solid back handspring because it takes time to learn and perfect. Clinics are the perfect way to make serious improvement on performance. Each clinic is 2 hours long and includes in-depth training, basic drills, advanced drills, and plenty of hands-on spotting!