Train Like A Champion!
Strength • Body Control • Dexterity
Power • Balance • Flexibility
Prepare your athlete with all the skills necessary to excel in any sport. We have Ninja Training for the little ones, Iron Man for the older ones, and Parkour classes for the boys that want to learn and train like "American Ninja Warrior". We offer plenty of great ways to get active and stay off the couch!
Ages 4-6 yrs
The ultimate class to build the ultimate little athlete! This class focuses on building strength, dexterity, balance, and body control! Athletes will have fun learning basics like handstands & cartwheels, conquering a variety of obstacle courses, swinging on the rings, and of course, jumping on the trampolines!
Our very own mixture of gymnastics, tumbling, and parkour skills! The boys will work on fundamental skills such as handstands & cartwheels, plus they'll flip into the foam pits, power through challenging obstacle courses, and swing on the rings & rope to build strength. This class will help develop power, agility, and body control in any athlete.
6-7pm • Beginner
7-8pm • Advanced
Parkour is the sport of running, climbing, jumping, flipping, and vaulting over obstacles. Parkour is similar to what you would see on American Ninja Warrior. This high energy class teaches the basics of parkour, including vaults, wall runs, shoulder rolls, introductory flips, and of course, safety!
Friday Night Open Play & Parkour
Friday night is for flips and tricks! It's a great time to have some fun in the gym, without worrying about little kids getting in the way! Open Play is an open session for kids to come to the gym and just play at their own pace. It's also a great time for parkour enthusiasts to practice their skills in the safest way possible. Let our coaches help you learn how to do impressive tricks, flips, and vaults!
Coed Ages 7-14
Mon or Wed
This class teaches basic tumbling skills on the floor, tumble track, and trampolines! Students will work on foundational floor skills including handstands, cartwheels, and round-offs! This class is only for floor and tumbling basics, so the students do not use the bars or beams.
*This class is available to both boys and girls, but most of the students in class are girls*